HONEY VANILLA GREEK STYLE YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

HONEY VANILLA GREEK STYLE YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	HONEY VANILLA GREEK STYLE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	124 cal	60 cal
Protein	3.5 g	8 g
Carbs	14.7 g	6 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY VANILLA GREEK STYLE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	HONEY VANILLA GREEK STYLE YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	182 MG	133 MG
Sodium, Na	62 MG	27 MG

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