HONEY VANILLA GREEK STYLE YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HONEY VANILLA GREEK STYLE YOGURT: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 82 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 15.0 g | 15.3 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | HONEY VANILLA GREEK STYLE YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 204 MG | 124 MG | |
| Sodium, Na | 62 MG | 56 MG |