HONEY VANILLA GELATO vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 5 out of 12 nutrient categories
HONEY VANILLA GELATO: 4
vs
FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | HONEY VANILLA GELATO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 191 cal | 179 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 24.4 g | 29.5 g | |
| Fat | 8.7 g | 6.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GELATO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GELATO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 211 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 139 MG | 21 MG | |
| Sodium, Na | 43 MG | 21 MG |