HONEY VANILLA GELATO vs DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY VANILLA GELATO: 4
vs
DAIRY FREE FROZEN DESSERT: 4
(4 ties)
Overview
| Nutrient | HONEY VANILLA GELATO | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 191 cal | 191 cal | Tie |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 24.4 g | 29.8 g | |
| Fat | 8.7 g | 8.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GELATO | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GELATO | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 213 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 139 MG | 53 MG | |
| Sodium, Na | 43 MG | 21 MG |