HONEY VANILLA FLAVORED GREEK STYLE YOGURT vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT wins in 4 out of 12 nutrient categories

HONEY VANILLA FLAVORED GREEK STYLE YOGURT: 3 vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	HONEY VANILLA FLAVORED GREEK STYLE YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calories	129 cal	82 cal
Protein	3.5 g	8.8 g
Carbs	14.7 g	11.2 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY VANILLA FLAVORED GREEK STYLE YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	HONEY VANILLA FLAVORED GREEK STYLE YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calcium, Ca	147 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	126 MG
Sodium, Na	59 MG	35 MG

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