HONEY VANILLA COOKIE vs COOKIE WAFERS
Nutrition comparison per 100 g serving
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HONEY VANILLA COOKIE wins in 5 out of 10 nutrient categories
HONEY VANILLA COOKIE: 5
vs
COOKIE WAFERS: 2
(3 ties)
Overview
| Nutrient | HONEY VANILLA COOKIE | COOKIE WAFERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 516 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 69.2 g | 67.9 g | |
| Fat | 7.7 g | 27.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA COOKIE | COOKIE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY VANILLA COOKIE | COOKIE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 288 MG | 190 MG |