HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT vs SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
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SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 7 out of 12 nutrient categories
HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT: 2
vs
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 7
(3 ties)
Overview
| Nutrient | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 77 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 12.4 g | 9.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 106 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |