HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM wins in 8 out of 12 nutrient categories

HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT: 2 vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM: 8 (2 ties)

Overview

Nutrient	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Calories	94 cal	80 cal
Protein	7.7 g	8 g
Carbs	12.4 g	11.3 g
Fat	1.8 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM
Calcium, Ca	94 MG	100 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	124 MG	0 MG
Sodium, Na	35 MG	37 MG

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