HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT wins in 6 out of 12 nutrient categories

HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 6 (3 ties)

Overview

Nutrient	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Calories	94 cal	80 cal
Protein	7.7 g	8.7 g
Carbs	12.4 g	10.7 g
Fat	1.8 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT
Calcium, Ca	94 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	124 MG	0 MG
Sodium, Na	35 MG	37 MG

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