HONEY TWIST SNACK vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 7 out of 11 nutrient categories
HONEY TWIST SNACK: 0
vs
SNACK MIX: 7
(4 ties)
Overview
| Nutrient | HONEY TWIST SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 455 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 75 g | 72.7 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TWIST SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TWIST SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 727 MG |