HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH vs ALL AMERICAN BEAST SANDWICH
Nutrition comparison per 100 g serving
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HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH wins in 5 out of 11 nutrient categories
HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH: 5
vs
ALL AMERICAN BEAST SANDWICH: 4
(2 ties)
Overview
| Nutrient | HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH | ALL AMERICAN BEAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 252 cal | 252 cal | Tie |
| Protein | 13.9 g | 12.0 g | |
| Carbs | 21.8 g | 25.8 g | |
| Fat | 12.9 g | 10.1 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH | ALL AMERICAN BEAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH | ALL AMERICAN BEAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 614 MG | 678 MG |