HONEY TURKEY & HONEY HAM PINWHEEL TRAY vs ROAST BEEF PINWHEELS
Nutrition comparison per 100 g serving
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HONEY TURKEY & HONEY HAM PINWHEEL TRAY wins in 6 out of 10 nutrient categories
HONEY TURKEY & HONEY HAM PINWHEEL TRAY: 6
vs
ROAST BEEF PINWHEELS: 3
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calories | 197 cal | 216 cal | |
| Protein | 14.5 g | 14.9 g | |
| Carbs | 13.2 g | 11.0 g | |
| Fat | 9.9 g | 11.0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.4 MG |
Minerals
| Mineral | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 553 MG | 475 MG |