HONEY TURKEY & HONEY HAM PINWHEEL TRAY vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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HONEY TURKEY & HONEY HAM PINWHEEL TRAY wins in 7 out of 10 nutrient categories
HONEY TURKEY & HONEY HAM PINWHEEL TRAY: 7
vs
GLUTENFREEDA: 2
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 197 cal | 204 cal | |
| Protein | 14.5 g | 12.4 g | |
| Carbs | 13.2 g | 24.8 g | |
| Fat | 9.9 g | 7.1 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 553 MG | 504 MG |