HONEY TURKEY vs BIRCHBERRY BISTRO
Nutrition comparison per 100 g serving
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HONEY TURKEY wins in 5 out of 11 nutrient categories
HONEY TURKEY: 5
vs
BIRCHBERRY BISTRO: 3
(3 ties)
Overview
| Nutrient | HONEY TURKEY | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TURKEY | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 857 MG |