HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY vs TURKEY HAVARTI WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY: 5
vs
TURKEY HAVARTI WRAP: 5
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calories | 205 cal | 223 cal | |
| Protein | 13.7 g | 9.1 g | |
| Carbs | 12.3 g | 25.4 g | |
| Fat | 11.0 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 122 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 630 MG | 603 MG |