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HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY vs BLACK FOREST HAM & BABY SWISS CHEESE

Nutrition comparison per 100 g serving

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BLACK FOREST HAM & BABY SWISS CHEESE wins in 6 out of 11 nutrient categories
HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY: 3 vs BLACK FOREST HAM & BABY SWISS CHEESE: 6 (2 ties)

Overview

Nutrient HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY BLACK FOREST HAM & BABY SWISS CHEESE Winner
Calories 191 cal 191 cal Tie
Protein 13.8 g 15.4 g
Carbs 12.5 g 17.1 g
Fat 10.5 g 6.6 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY BLACK FOREST HAM & BABY SWISS CHEESE Winner
Vitamin C, total ascorbic acid 3.9 MG 0 MG

Minerals

Mineral HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY BLACK FOREST HAM & BABY SWISS CHEESE Winner
Calcium, Ca 66 MG 111 MG
Iron, Fe 0.7 MG 1.4 MG
Potassium, K 0 MG 207 MG
Sodium, Na 592 MG 655 MG
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