HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY vs ALL AMERICAN TAVERN HAM
Nutrition comparison per 100 g serving
Ad 468x60
ALL AMERICAN TAVERN HAM wins in 8 out of 11 nutrient categories
HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY: 2
vs
ALL AMERICAN TAVERN HAM: 8
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ALL AMERICAN TAVERN HAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 184 cal | |
| Protein | 13.8 g | 16.1 g | |
| Carbs | 12.5 g | 16.6 g | |
| Fat | 10.5 g | 6.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ALL AMERICAN TAVERN HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ALL AMERICAN TAVERN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 592 MG | 678 MG |