HONEY TURKEY vs SPICED LUNCHEON LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TURKEY wins in 5 out of 10 nutrient categories
HONEY TURKEY: 5
vs
SPICED LUNCHEON LOAF: 3
(2 ties)
Overview
| Nutrient | HONEY TURKEY | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 208 cal | 263 cal | |
| Protein | 14.2 g | 10.5 g | |
| Carbs | 17.5 g | 10.5 g | |
| Fat | 9.2 g | 15.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TURKEY | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 683 MG | 1,605 MG |