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HONEY TURKEY vs GENOA SALAME SMALL PLATES

Nutrition comparison per 100 g serving

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HONEY TURKEY wins in 5 out of 10 nutrient categories
HONEY TURKEY: 5 vs GENOA SALAME SMALL PLATES: 4 (1 ties)

Overview

Nutrient HONEY TURKEY GENOA SALAME SMALL PLATES Winner
Calories 208 cal 341 cal
Protein 14.2 g 18.7 g
Carbs 17.5 g 23.1 g
Fat 9.2 g 19.8 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY TURKEY GENOA SALAME SMALL PLATES Winner
Vitamin C, total ascorbic acid 0 MG 13.2 MG

Minerals

Mineral HONEY TURKEY GENOA SALAME SMALL PLATES Winner
Calcium, Ca 250 MG 220 MG
Iron, Fe 0.6 MG 2.0 MG
Sodium, Na 683 MG 1,495 MG
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