HONEY TURKEY BREAST & SMOKED GOUDA WRAP vs ROAST BEEF PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TURKEY BREAST & SMOKED GOUDA WRAP wins in 6 out of 10 nutrient categories
HONEY TURKEY BREAST & SMOKED GOUDA WRAP: 6
vs
ROAST BEEF PINWHEELS: 3
(1 ties)
Overview
| Nutrient | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calories | 202 cal | 259 cal | |
| Protein | 11.2 g | 14.9 g | |
| Carbs | 17.0 g | 11.0 g | |
| Fat | 9.6 g | 11.0 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.4 MG |
Minerals
| Mineral | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 707 MG | 475 MG |