HONEY TURKEY BREAST vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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BEEF BOLOGNA wins in 4 out of 10 nutrient categories
HONEY TURKEY BREAST: 3
vs
BEEF BOLOGNA: 4
(3 ties)
Overview
| Nutrient | HONEY TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 105 cal | 321 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 17.1 MG |
Minerals
| Mineral | HONEY TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 737 MG | 857 MG |