HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS vs SESMARK
Nutrition comparison per 100 g serving
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HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS wins in 8 out of 10 nutrient categories
HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS: 8
vs
SESMARK: 0
(2 ties)
Overview
| Nutrient | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | SESMARK | Winner |
|---|---|---|---|
| Calories | 397 cal | 526 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 36.4 g | 63.2 g | |
| Fat | 21.2 g | 26.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 776 MG | 158 MG |