HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS wins in 5 out of 11 nutrient categories
HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS: 5
vs
ORIGINAL SALTINE CRACKERS: 4
(2 ties)
Overview
| Nutrient | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 397 cal | 429 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 36.4 g | 78.6 g | |
| Fat | 21.2 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 776 MG | 929 MG |