HONEY TOASTED PECAN vs WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
HONEY TOASTED PECAN: 4
vs
WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | HONEY TOASTED PECAN | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 67.5 g | |
| Fat | 30 g | 22.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY TOASTED PECAN | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 117 MG | 25 MG |