HONEY TOASTED PECAN vs TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY TOASTED PECAN: 0
vs
TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS: 6
(4 ties)
Overview
| Nutrient | HONEY TOASTED PECAN | TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 63.3 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY TOASTED PECAN | TROPICAL FRUIT & NUT TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 233 MG | 467 MG | |
| Sodium, Na | 117 MG | 117 MG | Tie |