HONEY TOASTED PECAN vs BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES wins in 8 out of 11 nutrient categories
HONEY TOASTED PECAN: 1
vs
BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES: 8
(2 ties)
Overview
| Nutrient | HONEY TOASTED PECAN | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 53.3 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TOASTED PECAN | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY TOASTED PECAN | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 233 MG | 353 MG | |
| Sodium, Na | 117 MG | 0 MG |