HONEY TOASTED CASHEWS vs MACADAMIA DELIGHT
Nutrition comparison per 100 g serving
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MACADAMIA DELIGHT wins in 6 out of 10 nutrient categories
HONEY TOASTED CASHEWS: 2
vs
MACADAMIA DELIGHT: 6
(2 ties)
Overview
| Nutrient | HONEY TOASTED CASHEWS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 63.3 g | 16.7 g | |
| Fat | 23.3 g | 63.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TOASTED CASHEWS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TOASTED CASHEWS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 400 MG |