HONEY THIN SLICED HAM vs DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH wins in 4 out of 10 nutrient categories
HONEY THIN SLICED HAM: 2
vs
DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH: 4
(4 ties)
Overview
| Nutrient | HONEY THIN SLICED HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY THIN SLICED HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY THIN SLICED HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 857 MG |