HONEY SWEETENED SUNNY O'S GLUTEN FREE CEREAL vs HONEY OAT LIGHTLY SWEETENED GRANOLA
Nutrition comparison per 100 g serving
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HONEY OAT LIGHTLY SWEETENED GRANOLA wins in 5 out of 11 nutrient categories
HONEY SWEETENED SUNNY O'S GLUTEN FREE CEREAL: 3
vs
HONEY OAT LIGHTLY SWEETENED GRANOLA: 5
(3 ties)
Overview
| Nutrient | HONEY SWEETENED SUNNY O'S GLUTEN FREE CEREAL | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 90.9 g | 76.8 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEETENED SUNNY O'S GLUTEN FREE CEREAL | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEETENED SUNNY O'S GLUTEN FREE CEREAL | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 36 MG | 71 MG |