HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT vs COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 4 vs COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 1 (5 ties)

Overview

Nutrient	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calories	67 cal	100 cal
Protein	8.7 g	8.7 g	Tie
Carbs	8 g	11.3 g
Fat	0 g	2.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	33 MG	30 MG

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