HONEY SWEET WHEAT BREAD vs OLD WORLD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY SWEET WHEAT BREAD wins in 7 out of 11 nutrient categories
HONEY SWEET WHEAT BREAD: 7
vs
OLD WORLD: 2
(2 ties)
Overview
| Nutrient | HONEY SWEET WHEAT BREAD | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 231 cal | 278 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 46.2 g | 52.8 g | |
| Fat | 1.9 g | 2.8 g | |
| Fiber | 1.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET WHEAT BREAD | OLD WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEET WHEAT BREAD | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 442 MG | 389 MG |