HONEY SWEET RASPBERRY GRANOLA vs UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS wins in 8 out of 11 nutrient categories
HONEY SWEET RASPBERRY GRANOLA: 1
vs
UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS: 8
(2 ties)
Overview
| Nutrient | HONEY SWEET RASPBERRY GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 75 g | 64 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 7.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET RASPBERRY GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEET RASPBERRY GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 250 MG | 10 MG |