HONEY SUNFLOWER SLICED ARTISAN BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 15 nutrient categories

HONEY SUNFLOWER SLICED ARTISAN BREAD: 5 vs HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	HONEY SUNFLOWER SLICED ARTISAN BREAD	HOT DOG BUNS	Winner
Calories	316 cal	279 cal
Protein	10.5 g	9.3 g
Carbs	52.6 g	53.5 g
Fat	7.9 g	3.5 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY SUNFLOWER SLICED ARTISAN BREAD	HOT DOG BUNS	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY SUNFLOWER SLICED ARTISAN BREAD	HOT DOG BUNS
Calcium, Ca	35 MG	93 MG
Iron, Fe	3.2 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	526 MG	512 MG

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