HONEY SUNFLOWER SEED CRUNCHY BITES vs FRUIT SAUCE DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY SUNFLOWER SEED CRUNCHY BITES wins in 6 out of 10 nutrient categories
HONEY SUNFLOWER SEED CRUNCHY BITES: 6
vs
FRUIT SAUCE DESSERT: 3
(1 ties)
Overview
| Nutrient | HONEY SUNFLOWER SEED CRUNCHY BITES | FRUIT SAUCE DESSERT | Winner |
|---|---|---|---|
| Calories | 500 cal | 71 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 56.7 g | 18.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY SUNFLOWER SEED CRUNCHY BITES | FRUIT SAUCE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 267 MG | 93 MG | |
| Sodium, Na | 333 MG | 0 MG |