HONEY STRAWBERRY GREEK STYLE YOGURT vs STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT
Nutrition comparison per 100 g serving
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HONEY STRAWBERRY GREEK STYLE YOGURT wins in 5 out of 12 nutrient categories
HONEY STRAWBERRY GREEK STYLE YOGURT: 5
vs
STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | HONEY STRAWBERRY GREEK STYLE YOGURT | STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 88 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 5.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STRAWBERRY GREEK STYLE YOGURT | STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STRAWBERRY GREEK STYLE YOGURT | STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 182 MG | 150 MG | |
| Sodium, Na | 59 MG | 53 MG |