HONEY STRAWBERRY GREEK STYLE YOGURT vs GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK LOWFAT YOGURT wins in 6 out of 11 nutrient categories
HONEY STRAWBERRY GREEK STYLE YOGURT: 2
vs
GREEK LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | HONEY STRAWBERRY GREEK STYLE YOGURT | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 100 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 15.9 g | 14.7 g | |
| Fat | 5.9 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STRAWBERRY GREEK STYLE YOGURT | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STRAWBERRY GREEK STYLE YOGURT | GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 59 MG | 50 MG |