HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT vs SUPER GRAINS GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT: 5 vs SUPER GRAINS GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	SUPER GRAINS GREEK NONFAT YOGURT	Winner
Calories	132 cal	93 cal
Protein	3.5 g	8.7 g
Carbs	15.9 g	14 g
Fat	6.2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	SUPER GRAINS GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	SUPER GRAINS GREEK NONFAT YOGURT	Winner
Calcium, Ca	132 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	0 MG
Potassium, K	172 MG	140 MG
Sodium, Na	59 MG	37 MG

Ad 728x90