HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT vs GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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GREEK WHOLE MILK YOGURT wins in 4 out of 11 nutrient categories

HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT: 3 vs GREEK WHOLE MILK YOGURT: 4 (4 ties)

Overview

Nutrient	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	GREEK WHOLE MILK YOGURT	Winner
Calories	129 cal	106 cal
Protein	3.5 g	8.2 g
Carbs	15.9 g	11.2 g
Fat	5.9 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT	GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	147 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	176 MG	106 MG
Sodium, Na	59 MG	29 MG

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