HONEY STRAINED GREEK YOGURT vs STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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HONEY STRAINED GREEK YOGURT wins in 5 out of 10 nutrient categories
HONEY STRAINED GREEK YOGURT: 5
vs
STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 3
(2 ties)
Overview
| Nutrient | HONEY STRAINED GREEK YOGURT | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 124 cal | |
| Protein | 7.3 g | 6.2 g | |
| Carbs | 19.3 g | 15.5 g | |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY STRAINED GREEK YOGURT | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 155 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 44 MG |