HONEY STRAINED GREEK YOGURT vs FIVE ACRE FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY STRAINED GREEK YOGURT: 3
vs
FIVE ACRE FARMS: 3
(4 ties)
Overview
| Nutrient | HONEY STRAINED GREEK YOGURT | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Calories | 127 cal | 67 cal | |
| Protein | 7.3 g | 3.8 g | |
| Carbs | 22 g | 5.4 g | |
| Fat | 1.7 g | 3.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STRAINED GREEK YOGURT | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STRAINED GREEK YOGURT | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |