HONEY STINGER vs STROOPWAFEL
Nutrition comparison per 100 g serving
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STROOPWAFEL wins in 4 out of 10 nutrient categories
HONEY STINGER: 3
vs
STROOPWAFEL: 4
(3 ties)
Overview
| Nutrient | HONEY STINGER | STROOPWAFEL | Winner |
|---|---|---|---|
| Calories | 533 cal | 490 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 70 g | 63.8 g | |
| Fat | 23.3 g | 24.5 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | STROOPWAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER | STROOPWAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 183 MG | 325 MG |