HONEY STINGER vs CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 18 out of 23 nutrient categories
HONEY STINGER: 18
vs
CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS: 4
(1 ties)
Overview
| Nutrient | HONEY STINGER | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 189 cal | |
| Protein | 23.8 g | 13.5 g | |
| Carbs | 45.2 g | 5.4 g | |
| Fat | 19.1 g | 12.2 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 3.2 MG |
Minerals
| Mineral | HONEY STINGER | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.0 MG | |
| Magnesium, Mg | 95 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 198 MG | 635 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |