HONEY STINGER vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 6 out of 11 nutrient categories
HONEY STINGER: 4
vs
PEANUT: 6
(1 ties)
Overview
| Nutrient | HONEY STINGER | PEANUT | Winner |
|---|---|---|---|
| Calories | 320 cal | 475 cal | |
| Protein | 2 g | 25 g | |
| Carbs | 78 g | 40 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | HONEY STINGER | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 160 MG | 450 MG |