HONEY STINGER vs MIXED NUT BAR
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 22 out of 23 nutrient categories
HONEY STINGER: 22
vs
MIXED NUT BAR: 0
(1 ties)
Overview
| Nutrient | HONEY STINGER | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 465 cal | |
| Protein | 10 g | 6.2 g | |
| Carbs | 56 g | 61.5 g | |
| Fat | 8 g | 27.7 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | MIXED NUT BAR | Winner |
|---|---|---|---|
| Niacin | 18 MG | 0 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HONEY STINGER | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.8 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 600 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 320 MG | 0 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |