HONEY STINGER vs DOUBLE CHOCOLATE BROWINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 25 nutrient categories
HONEY STINGER: 12
vs
DOUBLE CHOCOLATE BROWINE: 12
(1 ties)
Overview
| Nutrient | HONEY STINGER | DOUBLE CHOCOLATE BROWINE | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 23.8 g | 28 g | |
| Carbs | 42.9 g | 42 g | |
| Fat | 23.8 g | 14 g | |
| Fiber | 4.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | DOUBLE CHOCOLATE BROWINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 21.4 MG | 6 MG | |
| Pantothenic acid | 2.4 MG | 1.5 MG | |
| Riboflavin | 1.2 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 1.8 UG | |
| Vitamin B-6 | 1.2 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 35.7 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | HONEY STINGER | DOUBLE CHOCOLATE BROWINE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 300 MG | |
| Copper, Cu | 1.2 MG | 1.2 MG | |
| Iron, Fe | 6.4 MG | 10.8 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 3 MG | 1 MG | |
| Phosphorus, P | 714 MG | 300 MG | |
| Potassium, K | 233 MG | 600 MG | |
| Selenium, Se | 33 UG | 21 UG | |
| Sodium, Na | 64 MG | 320 MG | |
| Zinc, Zn | 8.9 MG | 6 MG |