HONEY STINGER vs TCHO
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 22 out of 23 nutrient categories
HONEY STINGER: 22
vs
TCHO: 0
(1 ties)
Overview
| Nutrient | HONEY STINGER | TCHO | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 23.8 g | 8.6 g | |
| Carbs | 45.2 g | 45.7 g | |
| Fat | 19.1 g | 42.9 g | |
| Fiber | 4.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | TCHO | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | HONEY STINGER | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 114 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Selenium, Se | 33 UG | 0 UG | |
| Sodium, Na | 62 MG | 0 MG | |
| Zinc, Zn | 8.9 MG | 0 MG |