HONEY SRIRACHA PEANUTS vs AHOLD
Nutrition comparison per 100 g serving
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HONEY SRIRACHA PEANUTS wins in 5 out of 10 nutrient categories
HONEY SRIRACHA PEANUTS: 5
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | HONEY SRIRACHA PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 20 g | 55 g | |
| Fat | 46.7 g | 35 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SRIRACHA PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 450 MG | 250 MG |