HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK vs REAL VEGETABLE SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK: 5
vs
REAL VEGETABLE SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 436 cal | 520 cal | |
| Protein | 38.5 g | 4 g | |
| Carbs | 41.0 g | 56 g | |
| Fat | 11.5 g | 34 g | |
| Fiber | 2.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 400 MG | |
| Iron, Fe | 1.0 MG | 7.2 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 385 MG | 540 MG |