HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | KROGER | Winner |
|---|---|---|---|
| Calories | 436 cal | 536 cal | |
| Protein | 38.5 g | 7.1 g | |
| Carbs | 41.0 g | 53.6 g | |
| Fat | 11.5 g | 35.7 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 256 MG | 1,286 MG | |
| Sodium, Na | 385 MG | 500 MG |