HONEY vs MEDIUM KORMA SIMMER SAUCE
Nutrition comparison per 100 g serving
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MEDIUM KORMA SIMMER SAUCE wins in 5 out of 10 nutrient categories
HONEY: 4
vs
MEDIUM KORMA SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | HONEY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 95 cal | 125 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 25.4 g | 11.7 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | HONEY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 889 MG | 508 MG |